How to temporarily Hide the Resting Tremor

It is possible to temporarily stop your hands from shaking by doing the following:

1. Clench your fists, not too tightly, or
2. Splay your fingers out as far as you can

You will notice that your tremor stops when you do either of the above.

You will also notice that you cannot maintain either of these actions for very long, if it embarrasses you, you can hide the tremor, but only for a while.

You can also hide the tremor by sitting down on a chair, with your hand on your thigh, with the fingers splayed out. This can be done successfully for quite a while, with practice.

Try to relax, when hiding the tremor.